Powerfasting

Sportfasting Coach

by Powerfasting

55

I'm designed to help you and your body switch from primarily burning sugar to burning fat ("the metabolic switch"). We combine fasting, exercise, nutrition guidance, supplements and coaching advice. After a typical 10-day fasting programme you can expect an average weight loss of 2-6 kilos, a more energetic and fitter feeling, improved sports results and on average 3-7cm less waist circumference, as well as improved cholesterol and blood pressure values.